This asana will give relief to your child from anxiety.
How to do:
Vruksasana teaches a child the grace of a tree, standing tall and maintaining balance.
This asana highly improves concentration.
This asana benefits the internal organs of the body.
This balancing yoga pose will help kids to de-stress and revitalise.
This is a foundational pose for all the standing asanas and could be a calm-down yoga pose for children.
This asana will help relax the back joints.
This pose will help in relieving sprains or back pains.
This is the simplest of all poses that the child can try.
This rejuvenating back-bend gives a good stretch to the spine and thighs.
This pose might be the salve for the weary legs of your kids.
The stretch will promote a sturdy back, abs and strength.
This asana will calm your child's mind.
A pose that makes your kid flutter like a graceful butterfly, this is believed to offer some valuable benefits.
This asana improves lower back issues and anxiety.