A pose that makes your kid flutter like a graceful butterfly, this is believed to offer some valuable benefits.
This is a foundational pose for all the standing asanas and could be a calm-down yoga pose for children.
The stretch will promote a sturdy back, abs and strength.
Bend the back like a bow and open the chest and shoulders with the bow pose.
This asana improves lower back issues and anxiety.
This is the simplest of all poses that the child can try.
This asana will calm your child's mind.
Vruksasana teaches a child the grace of a tree, standing tall and maintaining balance.
This balancing yoga pose will help kids to de-stress and revitalise.