This asana improves lower back issues and anxiety.
Vruksasana teaches a child the grace of a tree, standing tall and maintaining balance.
This is a foundational pose for all the standing asanas and could be a calm-down yoga pose for children.
This asana will give relief to your child from anxiety.
This balancing yoga pose will help kids to de-stress and revitalise.
This asana keeps the back and the spine healthy.
Though this yoga pose looks effortless, it could be challenging as it needs patience.
This asana will help relax the back joints.
Help your child de-stress with this animal asana; have them roar and enjoy.